Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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Jenna has a whole list of tips to save herself from making the same mistake once again and each chapter is headed with a tip such as this one.

This is Dr Aziz's third book that introduces us to a subject that literally affects every one of us in various spheres of life. If your looking for a quick read motivationaal book ,skip this one but if you need to make a change and get more confident this is the book !Resourceful insight , Aziz offers many mind refraiming tools for the habitants living in the "Nice Valley" that want to "Christopfor Columbing" their way out of it. I am an old guy and if something like this was available to me when I was young I would have avoided decades of torment. When someone donates a fifty dollar bill with a personal message on it, she’s launched on a journey to find out where it came from and in the process finds herself. Finish the book before you apply the practices - it feels amazing to liberate yourself, but read till the end. This book is a must-read for anyone looking to gain more confidence and assertiveness in their personal and professional lives.

We use words like kindness and nice every day without ever really thinking about what they may actually mean. I have the right to share my perspective, even if someone might disagree or temporarily be uncomfortable. Deliveries to destinations outside Australia are made by DHL courier, and cannot be made to post office boxes. Not Nice is for people like myself who struggle to be assertive and direct and tend to take the more polite route, often at our own expense. There is a kissing scene that gets a little spicy but not handsy and nothing further than the kisses.i picked up this book on a whim because i've been reading up on self-help books to help me work on myself, and this title appealed to me because i have a problem where i don't speak up. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion. Sometimes--not always--you have to do things you don't want to do because that's what community and friendship and family involves. Especially the one about writing down all the rules that you've made for yourself that you feel bad about breaking and the one about trying to figure out exactly what you like and want.

To ensure all information is accurate and of value to you, we’ve designed a production system and a content review process that keeps this content close to the source and as factual as possible. I would recommend this book to anyone who is into self improving and is looking for practical means of seeing how it's done.

Thanks for stopping by for my unfiltered approach to family and lifestyle where I share what helps me run my family, business, and life while being lazy AF as often as possible. There are so many layers of why a man shouldn’t do this and it’s hard to imagine he’s not aware of them. This book will help you to put yourself in the first place, instead of even unconsciously be peoples pleaser becoming "yourself pleaser" for your own and even others good, after all in your universe the most important person is you and that's how it should be! If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. Finding out they were wrong is a difficult position to be in for someone who isn’t in touch with their emotions.

The book is large, full of valuable and thoughtful observations that will make reading fast and pleasurable, it's got 15 chapters that I'm sure from each one of them you will extract knowledge that will stick with you and make you more aware in your everyday behaviors. I have the right to choose how much I want to see a friend or someone I’m dating, and end the relationship if it does not feel desirable to me. but know that it has helped me immensely and i will be revisiting it probably for the rest of my life. This authenticity allows others to see and know the real you, which allows you to really feel love and connection.Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold,.

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